British Beef Cheeks by Tom
M&S Food, Marks & Spencer
- Barcode
- 29417445
- Quantity
- 600g
- Serving
- 1 serving (330 g)
Original
172 kcal
Energy / 100 g
11.91 g
Protein / 100 g
9.7 g
Carbs / 100 g
9.39 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 172 kcal / 719 kJ |
| Macronutrients | |
|---|---|
| Protein | 11.91 g |
| Carbohydrates | 9.7 g |
| Fat | 9.39 g |
| Sugars | 3.7 g |
| Fiber | 0.52 g |
| Alcohol | 1.12 g |
| Starch | 3.39 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 4.7 g |
| Cholesterol | 28.45 mg |
| Minerals | |
| Sodium | 306 mg |
| Salt | 0.77 g |
| Calcium | 13.15 mg |
| Iron | 2.36 mg |
| Potassium | 195 mg |
| Magnesium | 16.07 mg |
| Zinc | 3.95 mg |
| Phosphorus | 93.78 mg |
| Manganese | 0.16 mg |
| Copper | 0.06 mg |
| Selenium | 6.12 µg |
| Iodine | 4.44 µg |
| Vitamins | |
| Vitamin A | 4.27 IU |
| Vitamin C | 1.19 mg |
| Vitamin D | 3.91 IU |
| Vitamin E | 0.84 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 14.48 µg |
| Vitamin B12 | 0.68 µg |
| Niacin (B3) | 2.11 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Other | |
| Added sugars | 0.13 g |
Ingredients
Cooked British Beef (36%), Water, Red Wine (11%), Carrots (11%), Wheatflour*, Onions, Palm Oil, Beef Stock (Water, Beef Bones, Tomato Paste, Onions, Carrots), Beef Dripping, Horseradish. Tomato Purée, Molasses, Garlic Purée, Unsalted Butter (Milk), Salt Beef Gelatine, Sugar, White Wine Vinegar, Raising Agent: E450, Sodium Bicarbonate, Cracked Black Pepper, Thyme, Dried Parsley, Sunflower Oil, Ground Star Aníse. *Fortified with Calcium, Iron, Vitamin B3 and B1.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/faf7b444-bdf0-7d71-8fdd-f0e192270776" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL