Volkoren Penne Bio
Lidl
- Barcode
- 20995751
- Quantity
- 500g
- Serving
- 80 gram
Nederlands
343 kcal
Energy / 100 g
13 g
Protein / 100 g
65 g
Carbs / 100 g
1.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 343 kcal / 1452 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 65 g |
| Fat | 1.9 g |
| Sugars | 4.3 g |
| Fiber | 7 g |
| Alcohol | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 16.9 mg |
| Iron | 0.92 mg |
| Potassium | 152 mg |
| Magnesium | 26.5 mg |
| Zinc | 2.18 mg |
| Phosphorus | 102 mg |
| Manganese | 2.31 mg |
| Copper | 0.3 mg |
| Vitamins | |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.09 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Bio Vollkorn Hartweizengrieß 100%
Ingredients aren't available in Nederlands for this product — showing the original.
Allergens
May contain: Lupin, Mustard, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/003fa9a0-fd7b-aa1a-85d4-b032670776d3" \
-H "X-API-Key: YOUR_API_KEY" Get a free API key Open the docs ↗ AI analysis
Organic wholemeal durum wheat penne, with 343 kcal, 65 g carbohydrates, 7 g fibre and 13 g protein per 100 g. Fat is 1.9 g per 100 g.
Good points
- Low fat (1.9 g per 100 g)
- Low saturated fat (0.6 g per 100 g)
- Low sugar (4.3 g per 100 g)
- Salt-free (0 g per 100 g)
- High fibre (7 g per 100 g)
- Source of protein (13 g per 100 g, 15% of energy)
- Source of zinc (2.2 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, mustard, lupin.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (80 g): 274 kcal · 1.5 g fat · 0.5 g saturated fat · 3.4 g sugars · 10.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL