Lait Entier
Envia
- Barcode
- 20681944
- Quantity
- 1 L
- Serving
- 200ml
Broken text in the original label data?
65 kcal
Energy / 100 g
3.3 g
Protein / 100 g
4.8 g
Carbs / 100 g
3.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 65 kcal / 271 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.3 g |
| Carbohydrates | 4.8 g |
| Fat | 3.6 g |
| Sugars | 4.8 g |
| Fiber | 0.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.2 g |
| Cholesterol | 12.5 mg |
| Minerals | |
| Sodium | 36 mg |
| Salt | 0.09 g |
| Calcium | 120 mg |
| Iron | 0.01 mg |
| Potassium | 160 mg |
| Magnesium | 9.8 mg |
| Zinc | 0.37 mg |
| Phosphorus | 97 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 25 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 105 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 5.2 IU |
| Vitamin E | 0.09 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.17 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (folate) | 1.25 µg |
| Vitamin B12 | 0.24 µg |
| Niacin (B3) | 0.05 mg |
| Pantothenic acid (B5) | 0.43 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Lait entier (Origine: France).
Allergens
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UHT whole milk with a single ingredient. It provides 65 kcal per 100 ml, with 3.6 g fat (2.2 g saturated), 4.8 g sugars, 3.3 g protein, 120 mg calcium and 0.09 g salt.
Good points
- Very low salt (0.09 g per 100 ml)
- High protein (3.3 g per 100 ml, 20% of energy)
- High in calcium (120 mg per 100 ml)
- Source of vitamin B12 (0.24 µg per 100 ml)
- Source of potassium (160 mg per 100 ml)
Watch out
- High in saturated fat (4.4 g per serving)
Allergens
Contains: milk.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (200 ml): 130 kcal · 7.2 g fat · 4.4 g saturated fat · 9.6 g sugars · 0.18 g salt · 6.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL