216 kcal

Energy / 100 g

8.2 g

Protein / 100 g

31.2 g

Carbs / 100 g

5.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 216 kcal / 905 kJ
Macronutrients
Protein 8.2 g
Carbohydrates 31.2 g
Fat 5.6 g
Sugars 1.3 g
Fiber 4.1 g
Alcohol 0 g
Starch 0.94 g
Polyols 0 g
Fats
Saturated fat 2.7 g
Cholesterol 9.91 mg
Minerals
Sodium 344 mg
Salt 0.86 g
Calcium 111 mg
Iron 1.31 mg
Potassium 108 mg
Magnesium 18.68 mg
Zinc 0.38 mg
Phosphorus 39.58 mg
Manganese 0.29 mg
Copper 0.11 mg
Selenium 2.51 µg
Iodine 4.74 µg
Vitamins
Vitamin A 81.78 IU
Vitamin C 3.56 mg
Vitamin D 1.28 IU
Vitamin E 0.27 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.06 mg
Vitamin B9 (folate) 19.45 µg
Vitamin B12 0.06 µg
Niacin (B3) 0.34 mg
Pantothenic acid (B5) 0.12 mg
Other
Added sugars 0 g

Ingredients

Water, Basil, Ricotta Cheese (Whey (Milk), Cream (Milk), Salt, Acidity Regulator: Citric Acid), Potato Flakes, Mascarpone (Cream (Milk), Acidity Regulator: Citric Acid), Thickener: Cellulose, Hard Sheep's Cheese (Sheep's Milk), Hard Cheese (Milk), Pine Nuts, Extra Virgin Olive Oil, Salt, Wheat Flour, Egg, Durum Wheat Semolina, Dried Spinach.

Allergens

Eggs Gluten Milk

May contain: Celery, Crustaceans, Fish, Tree nuts, Soy

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL