Cashew Nuts natural
Alesto
- Barcode
- 20267605
- Quantity
- 200g
- Serving
- 100 g
Original
Broken text in the original label data?
600 kcal
Energy / 100 g
20.5 g
Protein / 100 g
19.8 g
Carbs / 100 g
47.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 600 kcal / 2488 kJ |
| Macronutrients | |
|---|---|
| Protein | 20.5 g |
| Carbohydrates | 19.8 g |
| Fat | 47.6 g |
| Sugars | 6.5 g |
| Fiber | 5.2 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 9 g |
| Minerals | |
| Sodium | 8 mg |
| Salt | 0.02 g |
| Calcium | 38 mg |
| Iron | 0 mg |
| Potassium | 680 mg |
| Magnesium | 867 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.17 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
cashews
Allergens
May contain: Tree nuts, Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/31dcfb3e-cfa7-a832-7a92-9cc727fb3b10" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Natural cashew nuts, a single-ingredient nut product. Per 100 g it has 600 kcal, 47.6 g fat (9 g saturated), 19.8 g carbohydrates (6.5 g sugars), 5.2 g fibre, 20.5 g protein and 0.02 g salt.
Good points
- Very low salt (0.02 g per 100 g)
- Source of fibre (5.2 g per 100 g)
- Source of protein (20.5 g per 100 g, 13% of energy)
- High in magnesium (866.7 mg per 100 g)
- High in potassium (680 mg per 100 g)
Watch out
- High in fat (47.6 g per 100 g)
- High in saturated fat (9 g per 100 g)
Allergens
Contains: nuts. May contain: peanuts.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (100 g): 600 kcal · 47.6 g fat · 9 g saturated fat · 6.5 g sugars · 0.02 g salt · 20.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL