Kichererbsen
Freshona
- Barcode
- 20166083
- Quantity
- 240g
- Serving
- 100
English
125 kcal
Energy / 100 g
6.7 g
Protein / 100 g
15.8 g
Carbs / 100 g
2.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 125 kcal / 509 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.7 g |
| Carbohydrates | 15.8 g |
| Fat | 2.7 g |
| Sugars | 0.01 g |
| Fiber | 5.1 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.19 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 200 mg |
| Salt | 0.5 g |
| Calcium | 33.38 mg |
| Iron | 0 mg |
| Potassium | 103 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 239 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 27.28 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.22 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
chickpeas, water, salt,
Get this product via the API
curl "https://foodbase.dev/v1/foods/8265a64d-6cc7-d912-390a-835f636b9213" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned chickpeas in water with salt. Per 100 g they have 125 kcal, 2.7 g of fat, 15.8 g of carbohydrates, 5.1 g of fibre, 6.7 g of protein and 0.5 g of salt.
Good points
- Low fat (2.7 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- Sugar-free (0.01 g per 100 g)
- High fibre (5.1 g per 100 g)
- High protein (6.7 g per 100 g, 21% of energy)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL