377 kcal

Energy / 100 g

9.6 g

Protein / 100 g

74.4 g

Carbs / 100 g

2.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 377 kcal / 1594 kJ
Macronutrients
Protein 9.6 g
Carbohydrates 74.4 g
Fat 2.7 g
Sugars 22.4 g
Fiber 8.3 g
Alcohol 0 g
Starch 11.01 g
Polyols 0.01 g
Fats
Saturated fat 1.1 g
Cholesterol 0 mg
Minerals
Sodium 116 mg
Salt 0.29 g
Calcium 20.74 mg
Iron 2.87 mg
Potassium 294 mg
Magnesium 48.34 mg
Zinc 1.82 mg
Phosphorus 124 mg
Manganese 1.86 mg
Copper 0.38 mg
Selenium 3.3 µg
Iodine 2.27 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.06 mg
Vitamin D 5.3 IU
Vitamin E 0.22 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 8.91 µg
Vitamin B12 0 µg
Niacin (B3) 0.06 mg
Pantothenic acid (B5) 0.12 mg
Other
Added sugars 22 g

Ingredients

39 sémola de trigo, 35% harina integral de trigo, azúcar, 7% cacao, jarabe de glucosa, extracto de malta de cebada, sal, aroma natural, canela.

Allergens

gluten

May contain: Gluten, Milk, Tree nuts, Peanuts

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL