Cereales
Post great grains
- Barcode
- 0884912002372
- Serving
- 1 cup (56 g)
Something off in this translation?
375 kcal
Energy / 100 g
8.93 g
Protein / 100 g
78.57 g
Carbs / 100 g
5.36 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 375 kcal / 1743 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.93 g |
| Carbohydrates | 78.57 g |
| Fat | 5.36 g |
| Sugars | 21.43 g |
| Fiber | 7.14 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.44 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Monounsaturated fat | 1.79 g |
| Polyunsaturated fat | 1.79 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 357 mg |
| Salt | 0.89 g |
| Calcium | 35.71 mg |
| Iron | 28.93 mg |
| Potassium | 304 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 10.22 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 143 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.18 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 19.13 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 15.95 mg |
| Pantothenic acid (B5) | 0.38 mg |
| Other | |
| Added sugars | 21.43 g |
Ingredients
Whole grain wheat, sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, canola oil, corn syrup, salt, wheat flour, malted barley flour, molasses, natural flavor. bht added to preserve freshness. vitamins and minerals: ascorbic acid (vitamin c), vitamin e acetate, niacinamide (vitamin b3), reduced iron, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin a palmitate, riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.
Ingredients aren't available in Español for this product — showing the original.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/57992634-ce52-4e8e-cc7d-f06d03fafe46" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL