385 kcal

Energy / 100 g

12 g

Protein / 100 g

22 g

Carbs / 100 g

8 g

Fat / 100 g

Nutrition — per 100 g

Energy 385 kcal / 914 kJ
Macronutrients
Protein 12 g
Carbohydrates 22 g
Fat 8 g
Sugars 14 g
Fiber 5 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 2 g
Trans fat 0 g
Cholesterol 0 mg
Minerals
Sodium 190 mg
Salt 0.48 g
Calcium 0 mg
Iron 3.65 mg
Potassium 0 mg
Magnesium 87.81 mg
Zinc 1.12 mg
Phosphorus 155 mg
Manganese 0.55 mg
Copper 0.48 mg
Selenium 5.91 µg
Iodine 1.79 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.33 mg
Vitamin E 4.56 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.42 mg
Vitamin B6 0.06 mg
Vitamin B9 (folate) 14.31 µg
Vitamin B12 0.06 µg
Niacin (B3) 0.85 mg
Pantothenic acid (B5) 0.26 mg
Other
Added sugars 0 g

Ingredients

Egg whites, almonds, cashews, dates

Allergens

Eggs Tree nuts
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL