Crispy Rice & Wheat Flakes With Oat & Fruit Clusters & Yogurt Coated Clusters Cereal, Fruit & Yogurt
HARRIS TEETER
- Barcode
- 07203672684
- Serving
- 32.0
Original
375 kcal
Energy / 100 g
6.25 g
Protein / 100 g
84.38 g
Carbs / 100 g
3.12 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 375 kcal / 1569 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.25 g |
| Carbohydrates | 84.38 g |
| Fat | 3.12 g |
| Sugars | 31.25 g |
| Fiber | 9.4 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 406 mg |
| Salt | 1.02 g |
| Calcium | 0 mg |
| Iron | 25.31 mg |
| Potassium | 188 mg |
| Vitamins | |
| Vitamin A | 3906 IU |
| Vitamin C | 65.6 mg |
| Vitamin D | 12480 IU |
| Vitamin B1 (thiamin) | 2 mg |
| Vitamin B2 (riboflavin) | 1.86 mg |
| Vitamin B6 | 2.19 mg |
| Vitamin B12 | 6.56 µg |
| Niacin (B3) | 21.88 mg |
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, SOLUBLE WHEAT FIBER, POWDERED SUGAR (SUGAR, CORNSTARCH), CONTAINS 2% OR LESS OF CORN SYRUP, RICE FLOUR, SALT, MALTED BARLEY SYRUP, VEGETABLE OILS (PALM KERNEL AND CANOLA), DRIED APPLES, DEXTROSE, WHEAT FLAKES, WHOLE GRAIN WHEAT FLOUR, HONEY, NATURAL FLAVOR, NONFAT DRY MILK, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), SOY LECITHIN, MOLASSES, ARTIFICIAL FLAVOR, CITRIC ACID, CORNSTARCH, DEGERMED YELLOW CORNMEAL, MIXED TOCOPHEROLS AND BHT ADDED TO PRESERVE FRESHNESS, MALIC ACID, TRISODIUM PHOSPHATE, ADDED COLOR, BAKING SODA, RED 40, BLUE 1, CALCIUM STEARATE, SODIUM SULFITE (TO PROMOTE COLOR RETENTION). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
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A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Source: USDA FoodData Central (public domain). USDA FoodData Central