RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI
HARRIS TEETER
- Barcode
- 07203605027
- Quantity
- 15.3 oz/433 g
- Serving
- 57.0
English
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386 kcal
Energy / 100 g
8.77 g
Protein / 100 g
73.68 g
Carbs / 100 g
5.26 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 386 kcal / 1615 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.77 g |
| Carbohydrates | 73.68 g |
| Fat | 5.26 g |
| Sugars | 26.32 g |
| Fiber | 8.8 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Monounsaturated fat | 2.63 g |
| Polyunsaturated fat | 1.75 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 228 mg |
| Salt | 0.57 g |
| Calcium | 0 mg |
| Iron | 7.89 mg |
| Potassium | 474 mg |
| Magnesium | 70 mg |
| Zinc | 2.63 mg |
| Phosphorus | 175 mg |
| Vitamins | |
| Vitamin A | 877 IU |
| Vitamin C | 21.1 mg |
| Vitamin D | 5600 IU |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0.75 mg |
| Vitamin B6 | 3.51 mg |
| Vitamin B9 (folate) | 421 µg |
| Vitamin B12 | 10.53 µg |
| Niacin (B3) | 7.02 mg |
| Other | |
| Added sugars | 8.8 g |
Ingredients
MILLED CORN, RAISINS, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, DATES, SUGAR, ALMONDS, WHEAT BRAN, RICE, SALT, DEXTROSE, MALTED BARLEY SYRUP, MOLASSES, HIGH OLEIC CANOLA OIL, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE VITAMIN C), REDUCED IRON, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE VITAMIN B6), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D.
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Source: USDA FoodData Central (public domain). USDA FoodData Central