Original Wheat Berry Flakes Toasted Whole Wheat Berry Flakes & Flaxseed Cereal, Original Wheat Berry Flakes
UNCLE SAM
- Barcode
- 041653456783
- Serving
- 60.0
Original
367 kcal
Energy / 100 g
13.33 g
Protein / 100 g
71.67 g
Carbs / 100 g
10 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 367 kcal / 1536 kJ |
| Macronutrients | |
|---|---|
| Protein | 13.33 g |
| Carbohydrates | 71.67 g |
| Fat | 10 g |
| Sugars | 1.67 g |
| Fiber | 16.7 g |
| Fats | |
| Saturated fat | 0.83 g |
| Trans fat | 0 g |
| Monounsaturated fat | 1.67 g |
| Polyunsaturated fat | 5.83 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 233 mg |
| Salt | 0.58 g |
| Calcium | 67 mg |
| Iron | 5.83 mg |
| Potassium | 550 mg |
| Magnesium | 200 mg |
| Phosphorus | 417 mg |
| Vitamins | |
| Vitamin D | 0 IU |
Ingredients
WHOLE GRAIN WHEAT, FLAX SEED, BARLEY MALT, SALT.
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AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Source: USDA FoodData Central (public domain). USDA FoodData Central