Wheat Bran Flakes Natural Wheat Bran High Fiber Cereal, Wheat Bran Flakes
ALL-BRAN
- Barcode
- 038000006005
- Quantity
- 17.3 oz/490 g
- Serving
- 29.0
Original
310 kcal
Energy / 100 g
10.34 g
Protein / 100 g
79.31 g
Carbs / 100 g
1.72 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 310 kcal / 1297 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.34 g |
| Carbohydrates | 79.31 g |
| Fat | 1.72 g |
| Sugars | 17.24 g |
| Fiber | 17.2 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 724 mg |
| Salt | 1.81 g |
| Calcium | 0 mg |
| Iron | 62.07 mg |
| Potassium | 586 mg |
| Magnesium | 138 mg |
| Zinc | 51.72 mg |
| Phosphorus | 517 mg |
| Copper | 0.41 mg |
| Vitamins | |
| Vitamin A | 2586 IU |
| Vitamin C | 207 mg |
| Vitamin D | 5520 IU |
| Vitamin B1 (thiamin) | 5 mg |
| Vitamin B2 (riboflavin) | 5.86 mg |
| Vitamin B6 | 6.9 mg |
| Vitamin B12 | 20.69 µg |
| Niacin (B3) | 68.97 mg |
| Pantothenic acid (B5) | 34.48 mg |
Ingredients
WHOLE WHEAT, WHEAT BRAN, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT FLAVORING, VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), BHT (PRESERVATIVE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12 AND VITAMIN D.
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Source: USDA FoodData Central (public domain). USDA FoodData Central