Soup, stock, fish, home-prepared
Original
16 kcal
Energy / 100 g
2.26 g
Protein / 100 g
0 g
Carbs / 100 g
0.81 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 16 kcal / 66.94 kJ |
| Macronutrients | |
|---|---|
| Protein | 2.26 g |
| Carbohydrates | 0 g |
| Fat | 0.81 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Monounsaturated fat | 0.24 g |
| Polyunsaturated fat | 0.14 g |
| Cholesterol | 1 mg |
| Minerals | |
| Sodium | 156 mg |
| Salt | 0.39 g |
| Calcium | 3 mg |
| Iron | 0.01 mg |
| Potassium | 144 mg |
| Magnesium | 7 mg |
| Zinc | 0.06 mg |
| Phosphorus | 56 mg |
| Manganese | 0.05 mg |
| Copper | 0.06 mg |
| Selenium | 1 µg |
| Vitamins | |
| Vitamin A | 6 IU |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.17 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 2 µg |
| Vitamin B12 | 0.69 µg |
| Niacin (B3) | 1.19 mg |
| Pantothenic acid (B5) | 0.33 mg |
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Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central