Chicken Tikka Masala
M&S Our Best Ever
- Barcode
- 00953023
- Quantity
- 460g
- Serving
- 1 portion (230 g)
158 kcal
Energy / 100 g
13.5 g
Protein / 100 g
4.2 g
Carbs / 100 g
9.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 158 kcal / 660 kJ |
| Macronutrients | |
|---|---|
| Protein | 13.5 g |
| Carbohydrates | 4.2 g |
| Fat | 9.5 g |
| Sugars | 2.7 g |
| Fiber | 0.9 g |
| Alcohol | 0 g |
| Starch | 0.16 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 3.9 g |
| Cholesterol | 66.93 mg |
| Minerals | |
| Sodium | 280 mg |
| Salt | 0.7 g |
| Calcium | 25.3 mg |
| Iron | 0.65 mg |
| Potassium | 308 mg |
| Magnesium | 28.27 mg |
| Zinc | 0.53 mg |
| Phosphorus | 174 mg |
| Manganese | 0.2 mg |
| Copper | 0.05 mg |
| Selenium | 6.6 µg |
| Iodine | 8.28 µg |
| Vitamins | |
| Vitamin A | 184 IU |
| Vitamin C | 1.85 mg |
| Vitamin D | 4.62 IU |
| Vitamin E | 1.11 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (folate) | 13.82 µg |
| Vitamin B12 | 0.14 µg |
| Niacin (B3) | 6.41 mg |
| Pantothenic acid (B5) | 1.02 mg |
| Other | |
| Added sugars | 0.01 g |
Ingredients
Chicken Breast (53%), Single Cream (Milk) (17%), Coconut Milk (12%) (Coconut Extract Water) , Tomatoes. Rapeseed Oil, Ginger Purée, Garlic Purée, Low Fat Yogurt (Milk), Cornflour, Yogurt (Milk), Ground Spices (Coriander, Smoked Paprika, Turmeric, Cinnamon ,Cumin,Paprika, Chilli Powder ,Bay Leaves ,Green Cardamom, Mace, Nutmeg,Cloves), Unsalted Butter (Milk), Ginger, Cane Sugar, Red Chillies, Lemon Juice, Salt, Red Chilli Purée, Smoked Salt, Cumin Seeds, Coriander, Demerara Sugar, Chickpea Flour, Ground Garam Masala (Roasted Coriander,Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Fenugreek Leaves, Colour: Paprika Extract, Whole Black Cardamom Seeds, Whole Green Cardamom, Cracked Black Pepper, Crushed Red Chillies, Chilli Extract
Allergens
May contain: May contain bones, May contain whole spices and herbs
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