367 kcal

Energy / 100 g

6.67 g

Protein / 100 g

80 g

Carbs / 100 g

5 g

Fat / 100 g

Nutrition — per 100 g

Energy 367 kcal / 1682 kJ
Macronutrients
Protein 6.67 g
Carbohydrates 80 g
Fat 5 g
Sugars 20 g
Fiber 3 g
Starch 0 g
Fats
Saturated fat 1 g
Minerals
Sodium 533 mg
Salt 1.33 g
Iron 13.33 mg
Magnesium 100 mg
Zinc 1.67 mg
Phosphorus 333 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 111 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

Whole grain oats, Whole grain corn, Sugars (sugar and/or golden sugar, golden syrup), Corn starch, Brown rice flour, Salt, Calcium carbonate, Trisodium phosphate, Monoglycerides, Caramel and annatto (for colour), Tocopherols (for freshness), Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.

Allergens

May contain: Gluten

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL