Nutri-Score A 
Life
Quaker Life
- Barcode
- 0055577105221
- Quantity
- 450
- Serving
- 1 cup (49 g)
388 kcal
Energy / 100 g
14.53 g
Protein / 100 g
57.28 g
Carbs / 100 g
5.81 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 388 kcal / 220 kJ |
| Macronutrients | |
|---|---|
| Protein | 14.53 g |
| Carbohydrates | 57.28 g |
| Fat | 5.81 g |
| Sugars | 6.07 g |
| Fiber | 9.08 g |
| Alcohol | 0 g |
| Starch | 48.71 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.03 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 114 mg |
| Salt | 0.29 g |
| Calcium | 45.72 mg |
| Iron | 13.27 mg |
| Potassium | 368 mg |
| Magnesium | 91.84 mg |
| Zinc | 2.04 mg |
| Phosphorus | 441 mg |
| Manganese | 4.12 mg |
| Copper | 0.54 mg |
| Selenium | 0.82 µg |
| Iodine | 5.8 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.01 mg |
| Vitamin D | 0.21 IU |
| Vitamin E | 0.96 mg |
| Vitamin B1 (thiamin) | 2.04 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.61 mg |
| Vitamin B9 (folate) | 2.75 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.21 mg |
| Pantothenic acid (B5) | 0.02 mg |
| Other | |
| Added sugars | 5 g |
Ingredients
Whole grain oat flour, Sugar, Corn flour, Whole grain wheat flour, Salt, Calcium carbonate, Baking soda, Tocopherols, Annatto, Iron, Niacinamide, Thiamine mononitrate (vitamin B₁), Calcium pantothenate, Pyridoxine hydrochloride (vitamin B6), Folic acid.
Allergens
Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL