Potato Flakes Instant Mashed Potatoes
Bob's Red Mill
- Barcode
- 0039978043313
- Quantity
- 16 oz
- Serving
- 1 serving (18 g)
English
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389 kcal
Energy / 100 g
5.56 g
Protein / 100 g
83.33 g
Carbs / 100 g
0 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 389 kcal / 1556 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.56 g |
| Carbohydrates | 83.33 g |
| Fat | 0 g |
| Sugars | 0.86 g |
| Fiber | 5.56 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.09 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 61.11 mg |
| Iron | 0.27 mg |
| Potassium | 1161 mg |
| Magnesium | 17.3 mg |
| Zinc | 0.15 mg |
| Phosphorus | 37.2 mg |
| Manganese | 0.07 mg |
| Copper | 0.08 mg |
| Selenium | 5 µg |
| Iodine | 2.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.92 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 (folate) | 31.1 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.73 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Dehydrated potatoes.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL