Potato Flakes Instant Mashed Potatoes
Bob's Red Mill
- Barcode
- 0039978043313
- Quantity
- 16 oz
- Serving
- 1 serving (18 g)
Original
389 kcal
Energy / 100 g
5.56 g
Protein / 100 g
83.33 g
Carbs / 100 g
0 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 389 kcal / 1556 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.56 g |
| Carbohydrates | 83.33 g |
| Fat | 0 g |
| Sugars | 0.86 g |
| Fiber | 5.56 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.09 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 61.11 mg |
| Iron | 0.27 mg |
| Potassium | 1161 mg |
| Magnesium | 17.3 mg |
| Zinc | 0.15 mg |
| Phosphorus | 37.2 mg |
| Manganese | 0.07 mg |
| Copper | 0.08 mg |
| Selenium | 5 µg |
| Iodine | 2.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.92 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 (folate) | 31.1 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.73 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Dehydrated potatoes.
Get this product via the API
curl "https://foodbase.dev/v1/foods/96d30ad8-3212-887c-3c90-9effcaf8c764" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
More like this
Potato flakes instant mashed potatoes, potato flakes
Potato Flakes Instant Mashed Potatoes, Potato Flakes
FOOD CLUB
Potato Flakes Instant Mashed Potatoes, Potato Flakes
Topco Associates, Inc.
Potato Flakes Instant Mashed Potatoes, Potato Flakes
FOOD CLUB
Potato Flakes Instant Mashed Potatoes, Potato Flakes
FOOD CLUB
Potato Flakes Instant Mashed Potatoes, Potato Flakes
FOOD CLUB
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL