Oatmeal Squares Honey Nut
QUAKER
- Barcode
- 0030000313282
- Serving
- 1 serving (56 g)
393 kcal
Energy / 100 g
10.71 g
Protein / 100 g
78.57 g
Carbs / 100 g
5.36 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 393 kcal / 1788 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.71 g |
| Carbohydrates | 78.57 g |
| Fat | 5.36 g |
| Sugars | 16.07 g |
| Fiber | 8.93 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.89 g |
| Monounsaturated fat | 1.79 g |
| Polyunsaturated fat | 1.79 g |
| Minerals | |
| Sodium | 339 mg |
| Salt | 0.85 g |
| Calcium | 53.57 mg |
| Iron | 29.82 mg |
| Potassium | 339 mg |
| Magnesium | 107 mg |
| Zinc | 6.79 mg |
| Vitamins | |
| Vitamin C | 16.07 mg |
| Vitamin E | 3.57 mg |
| Niacin (B3) | 16.98 mg |
| Other | |
| Added sugars | 14.29 g |
Ingredients
Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, natural flavor, molasses, salt, calcium carbonate, sodium bicarbonate, yellow 5, sodium ascorbate, reduced iron, yellow 6, alpha tocopheryl acetate (vitamin e ), bht (preservative), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), folic acid, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2).
Allergens
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