Nutri-Score C

peanut butter crunch cereal

Kashi GO

NOVA 4 Cereal bars

Barcode: 0018627115656
Quantity: 1.1 lb
Serving: 56g

English

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393 kcal

Energy / 100 g

18 g

Protein / 100 g

59 g

Carbs / 100 g

16 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	393 kcal / 2045 kJ
Protein	18 g
Carbohydrates	59 g
Fat	16 g
Sugars	18 g
Fiber	18 g
Starch	0 g
Fats
Saturated fat	1.79 g
Trans fat	0 g
Monounsaturated fat	8.04 g
Polyunsaturated fat	5.36 g
Cholesterol	0 mg
Minerals
Sodium	250 mg
Salt	0.35 g
Calcium	161 mg
Iron	2.68 mg
Potassium	804 mg
Magnesium	26.79 mg
Zinc	17.86 mg
Phosphorus	179 mg
Manganese	0 mg
Copper	0 mg
Selenium	0 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	0 mg
Other
Added sugars	16.07 g

Ingredients

Soy flakes, brown rice syrup, peanut butter (peanuts), puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), cane sugar, whole grain oats, acacia gum, expeller pressed canola oil, oat fiber, molasses, sea salt, peanut oil, rosemary extract.

Allergens

Gluten Peanuts

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.