English Muffins
Marks & Spencer
- Barcode
- 00031059
- Quantity
- 260 g (4 * 75 g)
- Serving
- 1 muffin (65 g)
97.37 kcal
Energy / 100 g
10.73 g
Protein / 100 g
16.62 g
Carbs / 100 g
1.69 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 97.37 kcal / 409 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.73 g |
| Carbohydrates | 16.62 g |
| Fat | 1.69 g |
| Sugars | 0.77 g |
| Fiber | 5.76 g |
| Alcohol | 0 g |
| Starch | 4.12 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0.08 mg |
| Minerals | |
| Sodium | 214 mg |
| Salt | 0.54 g |
| Calcium | 36.39 mg |
| Iron | 1.15 mg |
| Potassium | 411 mg |
| Magnesium | 40.94 mg |
| Zinc | 2.22 mg |
| Phosphorus | 268 mg |
| Manganese | 0.58 mg |
| Copper | 0.15 mg |
| Selenium | 3.13 µg |
| Iodine | 11.43 µg |
| Vitamins | |
| Vitamin A | 7.77 IU |
| Vitamin C | 0.08 mg |
| Vitamin D | 1.44 IU |
| Vitamin E | 0.21 mg |
| Vitamin B1 (thiamin) | 2.59 mg |
| Vitamin B2 (riboflavin) | 0.22 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 156 µg |
| Vitamin B12 | 0.08 µg |
| Niacin (B3) | 4.12 mg |
| Pantothenic acid (B5) | 1.17 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast (Yeast, Vitamin D Yeast), Durum Wheat Semolina (contains Gluten) Dried Fermented Wheatflour (contains Gluten), Salt, Mother Yeast (Wheatflour (contains Gluten), Starter Culture), Chicory Fibre, Rapeseed Oil. Allergens: contains Wheat. Not suitable for those with a Milk allergy. Suitable for vegetarians.
Allergens
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