Egg rolls, vegetable, frozen, prepared
Original
214 kcal
Energy / 100 g
5.95 g
Protein / 100 g
31.77 g
Carbs / 100 g
6.97 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 214 kcal / 895 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.95 g |
| Carbohydrates | 31.77 g |
| Fat | 6.97 g |
| Sugars | 5.96 g |
| Fiber | 2.4 g |
| Alcohol | 0 g |
| Starch | 20.94 g |
| Fats | |
| Saturated fat | 1.14 g |
| Trans fat | 0.05 g |
| Monounsaturated fat | 1.81 g |
| Polyunsaturated fat | 3.41 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 490 mg |
| Salt | 1.23 g |
| Calcium | 50 mg |
| Iron | 1.95 mg |
| Potassium | 222 mg |
| Magnesium | 23 mg |
| Zinc | 0.45 mg |
| Phosphorus | 72 mg |
| Manganese | 0.42 mg |
| Copper | 0.1 mg |
| Selenium | 11.1 µg |
| Vitamins | |
| Vitamin A | 972 IU |
| Vitamin C | 6.7 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.75 mg |
| Vitamin B1 (thiamin) | 0.28 mg |
| Vitamin B2 (riboflavin) | 0.25 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 71 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 2.52 mg |
| Pantothenic acid (B5) | 0.32 mg |
Get this product via the API
curl "https://foodbase.dev/v1/foods/ea24dde6-cb33-83db-0a57-a90ac13226e4" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
More like this
Chicken Flavor Pasta Side Dish
Dish'd
Chicken Fettuccine In A Savory Chicken Flavored Sauce Pasta Side Dish, Chicken
DISH'D
Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Sauce Pasta Side Dish, Alfredo
DISH'D
Cheddar Broccoli Spiral Pasta In A Cheesy Cheddar Sauce With Broccoli Pasta Side Dish, Cheddar Broccoli
DISH'D
Spanish Rice and Vermicelli Side Dish with Bell Peppers in a Sweet Tomato Sauce
Earthly Grains
As El-Hanout 4 Grains Side Dish
Jamie Oliver
Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central