28.5 kcal

Energy / 100 g

1.5 g

Protein / 100 g

1.8 g

Carbs / 100 g

1.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 28.5 kcal / 14.65 kJ
Macronutrients
Protein 1.5 g
Carbohydrates 1.8 g
Fat 1.5 g
Sugars 1.8 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.95 g
Trans fat 0.05 g
Cholesterol 2.4 mg
Minerals
Sodium 250 mg
Salt 0.63 g
Calcium 118 mg
Iron 0.03 mg
Potassium 151 mg
Magnesium 11.17 mg
Zinc 0.4 mg
Phosphorus 95.1 mg
Manganese 0.01 mg
Copper 0.01 mg
Selenium 1.6 µg
Iodine 44.25 µg
Vitamins
Vitamin A 5.69 IU
Vitamin C 1.25 mg
Vitamin D 2.88 IU
Vitamin E 0.01 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 4.7 µg
Vitamin B12 0.47 µg
Niacin (B3) 0.09 mg
Pantothenic acid (B5) 0.35 mg
Other
Added sugars 0 g

Ingredients

Milk Solids, Common Salt, Spices & Condiments (1%), E460(i), Water

Ingredients aren't available in हिन्दी for this product — showing the original.

Allergens

Milk
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AI

AI analysis

Spiced buttermilk drink made from milk solids, salt, spices and water. Per 100 ml: 28.5 kcal, 1.5 g fat (0.95 g saturated), 1.8 g carbohydrates (1.8 g sugars), 1.5 g protein and 0.63 g salt.

Good points

  • Low fat (1.5 g per 100 ml)
  • Low sugar (1.8 g per 100 ml)
  • High protein (1.5 g per 100 ml, 21% of energy)
  • High in vitamin B12 (0.47 µg per 100 ml)
  • Source of calcium (118.2 mg per 100 ml)
  • Source of potassium (150.9 mg per 100 ml)

Watch out

  • High in salt (1.3 g per serving)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yeslabel claimGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (200 ml): 57 kcal · 3 g fat · 1.9 g saturated fat · 3.6 g sugars · 1.3 g salt · 3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL