50.67 kcal

Energy / 100 g

8.5 g

Protein / 100 g

4 g

Carbs / 100 g

0 g

Fat / 100 g

Nutrition — per 100 g

Energy 50.67 kcal / 213 kJ
Macronutrients
Protein 8.5 g
Carbohydrates 4 g
Fat 0 g
Sugars 4 g
Fiber 0 g
Alcohol 0 g
Starch 0.01 g
Polyols 0 g
Fats
Saturated fat 0 g
Cholesterol 89.8 mg
Minerals
Sodium 0.1 mg
Salt 0 g
Calcium 626 mg
Iron 0.27 mg
Potassium 122 mg
Magnesium 29.2 mg
Zinc 2.87 mg
Phosphorus 454 mg
Manganese 0.03 mg
Copper 0.13 mg
Selenium 7.75 µg
Iodine 23.1 µg
Vitamins
Vitamin A 753 IU
Vitamin C 0.06 mg
Vitamin D 11.6 IU
Vitamin E 0.55 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.41 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 34.4 µg
Vitamin B12 1.36 µg
Niacin (B3) 1 mg
Pantothenic acid (B5) 0.51 mg
Other
Added sugars 0 g

Ingredients

magere kwark

Allergens

Milk
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL