Atún claro en aceite de oliva
Hacendado
- Barcode
- 8480000180025
- Menge
- 6 latas de 80 gramos
- Portion
- 60 g
Fehlerhafter Text in den Original-Etikettendaten?
245 kcal
Energie / 100 g
21 g
Eiweiß / 100 g
0,9 g
Kohlenhydrate / 100 g
18 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 245 kcal / 1038 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 21 g |
| Kohlenhydrate | 0,9 g |
| Fett | 18 g |
| Zucker | 0,3 g |
| Ballaststoffe | 0 g |
| Alkohol | 0 g |
| Stärke | 0 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 2,9 g |
| Cholesterin | 32,13 mg |
| Mineralstoffe | |
| Natrium | 216 mg |
| Salz | 0,54 g |
| Calcium | 7,5 mg |
| Eisen | 0,77 mg |
| Kalium | 309 mg |
| Magnesium | 30,89 mg |
| Zink | 0,19 mg |
| Phosphor | 193 mg |
| Mangan | 0,03 mg |
| Kupfer | 0,09 mg |
| Selen | 1,33 µg |
| Jod | 236 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 1,94 mg |
| Vitamin D | 0,66 IU |
| Vitamin E | 3,36 mg |
| Vitamin B1 (Thiamin) | 0 mg |
| Vitamin B2 (Riboflavin) | 0 mg |
| Vitamin B6 | 0,73 mg |
| Vitamin B9 (Folat) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothensäure (B5) | 0 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Atún claro (pescado), aceite de oliva y sal.
Allergene
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/fa3a97db-fe2a-79be-0240-a8b22cfe2ae4" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Light tuna in olive oil with salt, providing 245 kcal, 18 g of fat, 21 g of protein and 0.54 g of salt per 100 g.
Good points
- Sugar-free (0.3 g per 100 g)
- High protein (21 g per 100 g, 34% of energy)
- Source of vitamin E (3.4 mg per 100 g)
- Source of potassium (308.6 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
Per serving (60 g): 147 kcal · 10.8 g fat · 1.7 g saturated fat · 0.2 g sugars · 0.32 g salt · 12.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL