46 kcal

Energy / 100 g

1.4 g

Protein / 100 g

8.1 g

Carbs / 100 g

0.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 46 kcal / 194 kJ
Macronutrients
Protein 1.4 g
Carbohydrates 8.1 g
Fat 0.8 g
Sugars 5.4 g
Fiber 0.4 g
Alcohol 0 g
Starch 7.89 g
Polyols 0 g
Fats
Saturated fat 0.2 g
Monounsaturated fat 0.3 g
Polyunsaturated fat 0.3 g
Cholesterol 0 mg
Minerals
Sodium 16 mg
Salt 0.04 g
Calcium 14.16 mg
Iron 0.73 mg
Potassium 64.97 mg
Magnesium 27.39 mg
Zinc 0.61 mg
Phosphorus 78.45 mg
Manganese 0.74 mg
Copper 0.11 mg
Selenium 0.43 µg
Iodine 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0.16 mg
Vitamin B1 (thiamin) 0 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.02 mg
Vitamin B9 (folate) 0 µg
Vitamin B12 0 µg
Niacin (B3) 0 mg
Pantothenic acid (B5) 0 mg
Other
Added sugars 0 g

Ingredients

Agua, _avena_ (15%).

Allergens

Avena Avena

May contain: Tree nuts, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL