272 kcal

Energy / 100 g

14 g

Protein / 100 g

1.9 g

Carbs / 100 g

22 g

Fat / 100 g

Nutrition — per 100 g

Energy 272 kcal / 1116 kJ
Macronutrients
Protein 14 g
Carbohydrates 1.9 g
Fat 22 g
Sugars 1.7 g
Fiber 4 g
Alcohol 0 g
Starch 3.78 g
Polyols 0 g
Fats
Saturated fat 2.9 g
Cholesterol 0 mg
Minerals
Sodium 342 mg
Salt 0.86 g
Calcium 86.19 mg
Iron 4.88 mg
Potassium 576 mg
Magnesium 185 mg
Zinc 3.78 mg
Phosphorus 353 mg
Manganese 1.94 mg
Copper 1.49 mg
Selenium 8.38 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.39 mg
Vitamin D 0 IU
Vitamin E 17.4 mg
Vitamin B1 (thiamin) 1.97 mg
Vitamin B2 (riboflavin) 0.16 mg
Vitamin B6 1.24 mg
Vitamin B9 (folate) 253 µg
Vitamin B12 0 µg
Niacin (B3) 4.78 mg
Pantothenic acid (B5) 0.83 mg
Other
Added sugars 0 g

Ingredients

Graines de tournesol, sel

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL