Nutri-Score E 
Jamón curado
Navidul
- Barcode
- 8410320031462
- Quantity
- 2
212 kcal
Energy / 100 g
30 g
Protein / 100 g
0.5 g
Carbs / 100 g
10 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 212 kcal / 889 kJ |
| Macronutrients | |
|---|---|
| Protein | 30 g |
| Carbohydrates | 0.5 g |
| Fat | 10 g |
| Sugars | 0.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.8 g |
| Cholesterol | 76.05 mg |
| Minerals | |
| Sodium | 2000 mg |
| Salt | 5 g |
| Calcium | 10.18 mg |
| Iron | 0.86 mg |
| Potassium | 369 mg |
| Magnesium | 27.87 mg |
| Zinc | 2.32 mg |
| Phosphorus | 219 mg |
| Manganese | 0.02 mg |
| Copper | 0.07 mg |
| Selenium | 15.42 µg |
| Iodine | 52.04 µg |
| Vitamins | |
| Vitamin A | 14.84 IU |
| Vitamin C | 0.26 mg |
| Vitamin D | 19.89 IU |
| Vitamin E | 0.12 mg |
| Vitamin B1 (thiamin) | 0.79 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B9 (folate) | 6.97 µg |
| Vitamin B12 | 0.58 µg |
| Niacin (B3) | 6.52 mg |
| Pantothenic acid (B5) | 0.65 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Jamón de cerdo y sal.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL