468 kcal

Energy / 100 g

7.5 g

Protein / 100 g

62 g

Carbs / 100 g

20 g

Fat / 100 g

Nutrition — per 100 g

Energy 468 kcal / 1960 kJ
Macronutrients
Protein 7.5 g
Carbohydrates 62 g
Fat 20 g
Sugars 13 g
Fiber 4.8 g
Alcohol 0 g
Starch 37.8 g
Polyols 0 g
Fats
Saturated fat 2.6 g
Cholesterol 0 mg
Minerals
Sodium 164 mg
Salt 0.41 g
Calcium 39.46 mg
Iron 2.05 mg
Potassium 315 mg
Magnesium 74.17 mg
Zinc 1.64 mg
Phosphorus 205 mg
Manganese 2.13 mg
Copper 0.22 mg
Selenium 6.61 µg
Iodine 17.45 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.56 mg
Vitamin D 2.78 IU
Vitamin E 7.14 mg
Vitamin B1 (thiamin) 0.22 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.1 mg
Vitamin B9 (folate) 23.06 µg
Vitamin B12 0 µg
Niacin (B3) 0.49 mg
Pantothenic acid (B5) 0.65 mg
Other
Added sugars 0 g

Ingredients

farina di grano tenero tipo "2" 38,8%, fiocchi d'avena 26%, succo di dattero, olio di semi di girasole, olio extra vergine di oliva, latte di mandorla, cocco rapè, agenti lievitanti (carbonati di ammonio, carbonati di sodio), sale

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL