Nutri-Score C 
212 kcal
Energy / 100 g
9.7 g
Protein / 100 g
31 g
Carbs / 100 g
4.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 212 kcal / 873 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.7 g |
| Carbohydrates | 31 g |
| Fat | 4.9 g |
| Sugars | 1.2 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 12.07 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.9 g |
| Cholesterol | 59.46 mg |
| Minerals | |
| Sodium | 370 mg |
| Salt | 0.93 g |
| Calcium | 125 mg |
| Iron | 1.57 mg |
| Potassium | 221 mg |
| Magnesium | 34.92 mg |
| Zinc | 1.54 mg |
| Phosphorus | 151 mg |
| Manganese | 1.26 mg |
| Copper | 0.18 mg |
| Selenium | 3.62 µg |
| Iodine | 19.37 µg |
| Vitamins | |
| Vitamin A | 174 IU |
| Vitamin C | 7.03 mg |
| Vitamin D | 11.34 IU |
| Vitamin E | 0.77 mg |
| Vitamin B1 (thiamin) | 7337 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 46.73 µg |
| Vitamin B12 | 0.32 µg |
| Niacin (B3) | 0.24 mg |
| Pantothenic acid (B5) | 0.38 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
semoule de BLÉ dur * 28%, épinards * 17%, ricotta * 17% (lactosérum de LAIT * , LAIT * , sel), farine de BLE tendre * 14%, ŒUF * 12%, chapelure * (farine de BLÉ tendre * , sel), Parmigiano Reggiano AOP * (LAIT * sel, présure), eau, sel, épices, farine de riz
Allergens
Eggs Gluten Milk
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL