Heudebert Rusk 96% Cereals
Heudebert
- Barcode
- 7622210416629
- Quantity
- 2 x 150 g
- Serving
- 8,82g
Something off in this translation?
408 kcal
Energy / 100 g
11 g
Protein / 100 g
73 g
Carbs / 100 g
7.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 408 kcal / 1722 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 73 g |
| Fat | 7.3 g |
| Sugars | 6.8 g |
| Fiber | 3.6 g |
| Alcohol | 0 g |
| Starch | 56.94 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 26.52 mg |
| Iron | 2.13 mg |
| Potassium | 276 mg |
| Magnesium | 70.73 mg |
| Zinc | 1.86 mg |
| Phosphorus | 216 mg |
| Manganese | 2.12 mg |
| Copper | 0.27 mg |
| Selenium | 9.86 µg |
| Iodine | 13.65 µg |
| Vitamins | |
| Vitamin C | 0.24 mg |
| Vitamin D | 5.01 IU |
| Vitamin E | 1.13 mg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Vitamin B2 (riboflavin) | 9125 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 27.58 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.13 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0.83 g |
Ingredients
Wheat flour 96 %, palm oil, sugar, yeast, salt, emulsifiers (E471, E481), flour treatment agent (ascorbic acid).
Allergens
May contain: Eggs, Milk, Sesame
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Rusks made from wheat flour (96%) with palm oil; 408 kcal, 7.3 g fat, 6.8 g sugars, 3.6 g fibre and 11 g protein per 100 g.
Good points
- Source of fibre (3.6 g per 100 g)
- Source of magnesium (70.7 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
- Source of iron (2.1 mg per 100 g)
Watch out
- Contains palm oil
Allergens
Contains: gluten. May contain: eggs, milk, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (8.8 g): 36 kcal · 0.6 g fat · 0.3 g saturated fat · 0.6 g sugars · 0.11 g salt · 1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL