468 kcal

Energy / 100 g

6.25 g

Protein / 100 g

70 g

Carbs / 100 g

17 g

Fat / 100 g

Nutrition — per 100 g

Energy 468 kcal / 1949 kJ
Macronutrients
Protein 6.25 g
Carbohydrates 70 g
Fat 17 g
Sugars 32.5 g
Fiber 3 g
Alcohol 0 g
Starch 29.41 g
Polyols 0.01 g
Fats
Saturated fat 5.5 g
Cholesterol 0 mg
Minerals
Sodium 198 mg
Salt 0.49 g
Calcium 19.89 mg
Iron 3.1 mg
Potassium 301 mg
Magnesium 56.77 mg
Zinc 1.2 mg
Phosphorus 136 mg
Manganese 1.25 mg
Copper 0.3 mg
Selenium 8.09 µg
Iodine 6.31 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.13 mg
Vitamin D 7.05 IU
Vitamin E 5.54 mg
Vitamin B1 (thiamin) 0.13 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.05 mg
Vitamin B9 (folate) 17.01 µg
Vitamin B12 0 µg
Niacin (B3) 0.07 mg
Pantothenic acid (B5) 0.27 mg
Other
Added sugars 21 g

Ingredients

cereals 49,1% (wheat flour 34%, whole wheat flour 15,1%), sugar, palm fat, nabina oil, 4,6% degreased cocoa powder, glucose syrup, wheat starch, lactose and milk prostheins, gasificants (ammonium acid carbonate, sodium acid carbonate, disodium diphosphate), emulgent (soy lecithin, sunflower lecithin), salt, skim milk powder, whey permeate aroma

Allergens

Gluten Milk Soy

May contain: Eggs

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AI

AI analysis

Chocolate cream sandwich biscuits made with wheat flour (49%), sugar, palm fat, rapeseed oil and low-fat cocoa. Per 100 g they have 467.5 kcal, 17 g fat (5.5 g saturated), 32.5 g sugars and 3 g fibre, with 0.49 g salt.

Good points

  • Source of fibre (3 g per 100 g)
  • High in vitamin E (5.5 mg per 100 g)
  • Source of iron (3.1 mg per 100 g)
  • Source of magnesium (56.8 mg per 100 g)
  • Source of potassium (301 mg per 100 g)

Watch out

  • High in saturated fat (5.5 g per 100 g)
  • High in sugars (32.5 g per 100 g)
  • Contains palm oil

Allergens

Contains: gluten, soy, milk. May contain: eggs.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (40 g): 187 kcal · 6.8 g fat · 2.2 g saturated fat · 13 g sugars · 0.2 g salt · 2.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL