Pavé gourmand épinards et fromage
Garden gourmet
- Barcode
- 7613035694897
- Quantity
- 180 g
- Serving
- 90 g
Something off in this translation?
214 kcal
Energy / 100 g
9.4 g
Protein / 100 g
19 g
Carbs / 100 g
10.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 214 kcal / 896 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.4 g |
| Carbohydrates | 19 g |
| Fat | 10.4 g |
| Sugars | 1 g |
| Fiber | 3.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.3 g |
| Cholesterol | 87.41 mg |
| Minerals | |
| Sodium | 392 mg |
| Salt | 0.98 g |
| Calcium | 796 mg |
| Iron | 1.26 mg |
| Potassium | 1607 mg |
| Magnesium | 137 mg |
| Zinc | 3.22 mg |
| Phosphorus | 706 mg |
| Manganese | 0.35 mg |
| Copper | 0.07 mg |
| Selenium | 13.13 µg |
| Iodine | 5.73 µg |
| Vitamins | |
| Vitamin A | 626 IU |
| Vitamin C | 8.02 mg |
| Vitamin D | 38.95 IU |
| Vitamin E | 0.56 mg |
| Vitamin B1 (thiamin) | 0.27 mg |
| Vitamin B2 (riboflavin) | 1.16 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B9 (folate) | 33.48 µg |
| Vitamin B12 | 2.61 µg |
| Niacin (B3) | 4.86 mg |
| Pantothenic acid (B5) | 1.86 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Whole MILK powder (80,2%), instant coffee (17,3%), stabilisers (potassium phosphates, sodium citrates), anhydrous MILK fat.
Allergens
May contain: Celery, Mustard, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/f5b8ace9-5f55-3e27-4e6b-8d01152e6af9" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Pavé Gourmand Epinards et Fromage by Garden gourmet is a vegetarian spinach and cheese product. It has 214 kcal, 10.4 g fat, 9.4 g protein and 3.5 g fibre per 100 g, with 0.98 g salt.
Good points
- Low sugar (1 g per 100 g)
- Source of fibre (3.5 g per 100 g)
- Source of protein (9.4 g per 100 g, 17% of energy)
- High in vitamin B12 (2.6 µg per 100 g)
- High in calcium (796.1 mg per 100 g)
- High in potassium (1,606.6 mg per 100 g)
- High in magnesium (136.7 mg per 100 g)
Allergens
Contains: gluten, eggs, milk. May contain: soy, celery, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (90 g): 193 kcal · 9.4 g fat · 2.1 g saturated fat · 0.9 g sugars · 0.88 g salt · 8.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL