Desserts, egg custard, baked, prepared-from-recipe
English
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104 kcal
Energy / 100 g
5.02 g
Protein / 100 g
11 g
Carbs / 100 g
4.58 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 104 kcal / 435 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.02 g |
| Carbohydrates | 11 g |
| Fat | 4.58 g |
| Sugars | 11 g |
| Fiber | 0 g |
| Fats | |
| Saturated fat | 2.16 g |
| Monounsaturated fat | 1.38 g |
| Polyunsaturated fat | 0.41 g |
| Cholesterol | 84 mg |
| Minerals | |
| Sodium | 61 mg |
| Salt | 0.15 g |
| Calcium | 107 mg |
| Iron | 0.35 mg |
| Potassium | 148 mg |
| Magnesium | 11 mg |
| Zinc | 0.54 mg |
| Phosphorus | 113 mg |
| Manganese | 0.01 mg |
| Copper | 0.03 mg |
| Selenium | 8.8 µg |
| Vitamins | |
| Vitamin A | 175 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0.22 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.24 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (folate) | 10 µg |
| Vitamin B12 | 0.39 µg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.57 mg |
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Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central