Wasa Volkoren
Wasa
- Barcode
- 7300400481700
- Menge
- 260 g
- Portion
- 13 gram
Nederlands
333 kcal
Energie / 100 g
10 g
Eiweiß / 100 g
58 g
Kohlenhydrate / 100 g
2 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 333 kcal / 1390 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 10 g |
| Kohlenhydrate | 58 g |
| Fett | 2 g |
| Zucker | 1,5 g |
| Ballaststoffe | 20 g |
| Alkohol | 0 g |
| Stärke | 0 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 0,4 g |
| Cholesterin | 0,05 mg |
| Mineralstoffe | |
| Natrium | 500 mg |
| Salz | 1,25 g |
| Calcium | 29,89 mg |
| Eisen | 20,16 mg |
| Kalium | 379 mg |
| Magnesium | 77,52 mg |
| Zink | 18,61 mg |
| Phosphor | 0 mg |
| Mangan | 0 mg |
| Kupfer | 0 mg |
| Selen | 0 µg |
| Jod | 240 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0,67 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (Thiamin) | 1,49 mg |
| Vitamin B2 (Riboflavin) | 0,13 mg |
| Vitamin B6 | 0,28 mg |
| Vitamin B9 (Folat) | 89,3 µg |
| Vitamin B12 | 0,04 µg |
| Niacin (B3) | 2,37 mg |
| Pantothensäure (B5) | 0,66 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Volkoren roggemeel, gist, zout,
Allergene
Kann enthalten: Milch, Sesam
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/63068e7b-c9ad-bfc6-8684-0b786abd5ff3" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Crispbread made from wholegrain rye flour, yeast and salt, with 333.33 kcal, 20 g fibre, 10 g protein and 1.25 g salt per 100 g.
Good points
- Low fat (2 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- Low sugar (1.5 g per 100 g)
- High fibre (20 g per 100 g)
- Source of protein (10 g per 100 g, 12% of energy)
- High in zinc (18.6 mg per 100 g)
- High in iron (20.2 mg per 100 g)
- High in folate (89.3 µg per 100 g)
- Source of magnesium (77.5 mg per 100 g)
Allergens
Contains: gluten. May contain: milk, sesame.
Processing: Processed (NOVA 3)
Per serving (13 g): 43 kcal · 0.3 g fat · 0.1 g saturated fat · 0.2 g sugars · 0.16 g salt · 1.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL