Fibres
Wasa
- Barcode
- 7300400481588
- Menge
- 230 g
- Portion
- 10 g (1 tranche)
Fehlerhafter Text in den Original-Etikettendaten?
333 kcal
Energie / 100 g
12 g
Eiweiß / 100 g
47 g
Kohlenhydrate / 100 g
5 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 333 kcal / 1397 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 12 g |
| Kohlenhydrate | 47 g |
| Fett | 5 g |
| Zucker | 2 g |
| Ballaststoffe | 26 g |
| Alkohol | 0 g |
| Stärke | 15,25 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 1 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 480 mg |
| Salz | 1,2 g |
| Calcium | 119 mg |
| Eisen | 5 mg |
| Kalium | 771 mg |
| Magnesium | 170 mg |
| Zink | 4 mg |
| Phosphor | 626 mg |
| Mangan | 7,38 mg |
| Kupfer | 0,5 mg |
| Selen | 4,24 µg |
| Jod | 29,69 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0,08 IU |
| Vitamin E | 1,97 mg |
| Vitamin B1 (Thiamin) | 0,33 mg |
| Vitamin B2 (Riboflavin) | 0,16 mg |
| Vitamin B6 | 0,63 mg |
| Vitamin B9 (Folat) | 43,26 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 5,91 mg |
| Pantothensäure (B5) | 0,82 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Farine complète de SEIGLE 59 g*, son de BLÉ 27 g*, flocons d'AVOINE 12 g*, GRAINES DE SÉSAME 7,0 g*, germe de BLÉ, sel. *en g pour 100 g de produit fini. Peut contenir des traces de LUPIN, LAIT, MOUTARDE et SOJA.
Allergene
Kann enthalten: Lupinen, Milch, Senf, Soja
Dieses Produkt per API abrufen
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A crispbread made from wholemeal rye flour, wheat bran, oat flakes, sesame seeds and wheat germ. Per 100 g it has 333 kcal, 5 g fat of which 1 g saturated, 47 g carbohydrates of which 2 g sugars, 26 g fibre, 12 g proteins and 1.2 g salt.
Good points
- Low saturated fat (1 g per 100 g)
- Low sugar (2 g per 100 g)
- High fibre (26 g per 100 g)
- Source of protein (12 g per 100 g, 14% of energy)
- High in magnesium (170 mg per 100 g)
- High in zinc (4 mg per 100 g)
- High in potassium (770.7 mg per 100 g)
- High in iron (5 mg per 100 g)
Allergens
Contains: gluten, sesame. May contain: soy, milk, mustard, lupin.
Processing: Processed (NOVA 3)
Per serving (10 g): 33 kcal · 0.5 g fat · 0.1 g saturated fat · 0.2 g sugars · 0.12 g salt · 1.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL