Whole Grain Wheat And Barley Cereal Nutty Bits, Whole Grain Wheat And Barley Cereal
MEIJER
- Barcode
- 713733913874
- Serving
- 58.0
Original
362 kcal
Energy / 100 g
10.34 g
Protein / 100 g
81.03 g
Carbs / 100 g
1.72 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 362 kcal / 1515 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.34 g |
| Carbohydrates | 81.03 g |
| Fat | 1.72 g |
| Sugars | 8.62 g |
| Fiber | 12.1 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.86 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 466 mg |
| Salt | 1.17 g |
| Calcium | 34 mg |
| Iron | 27.93 mg |
| Potassium | 397 mg |
| Magnesium | 138 mg |
| Zinc | 2.07 mg |
| Phosphorus | 345 mg |
| Copper | 0.35 mg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B1 (thiamin) | 1 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.86 mg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 8.62 mg |
Ingredients
WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, DRIED YEAST. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
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Source: USDA FoodData Central (public domain). USDA FoodData Central