Nutri-Score D 
488 kcal
Energy / 100 g
18.2 g
Protein / 100 g
37.1 g
Carbs / 100 g
26.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 488 kcal / 2032 kJ |
| Macronutrients | |
|---|---|
| Protein | 18.2 g |
| Carbohydrates | 37.1 g |
| Fat | 26.6 g |
| Sugars | 1.7 g |
| Fiber | 13.5 g |
| Alcohol | 0 g |
| Starch | 7.26 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 290 mg |
| Iron | 7.35 mg |
| Potassium | 558 mg |
| Magnesium | 308 mg |
| Zinc | 4.47 mg |
| Phosphorus | 511 mg |
| Manganese | 2.59 mg |
| Copper | 1.29 mg |
| Selenium | 12 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.74 mg |
| Vitamin D | 0.09 IU |
| Vitamin E | 22.07 mg |
| Vitamin B1 (thiamin) | 1.28 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.92 mg |
| Vitamin B9 (folate) | 159 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3.83 mg |
| Pantothenic acid (B5) | 0.58 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Zonnebloempitten, sesamzaadjes, volkoren roggemeel, havervlokken, lijnzaad, havermelen, tarwevlokken, speltzemelen, tarwezemelen, zeezout 1%, zout, kruidenmengeling 0,4%
Allergens
Gluten Sesame
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AI analysis
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL