44 kcal

Energy / 100 g

2.7 g

Protein / 100 g

4.5 g

Carbs / 100 g

1.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 44 kcal / 185 kJ
Macronutrients
Protein 2.7 g
Carbohydrates 4.5 g
Fat 1.7 g
Sugars 4.2 g
Fats
Saturated fat 1.19 g
Minerals
Sodium 51 mg
Salt 0.13 g
Other
Added sugars 0 g

Ingredients

The ingredient text on file for this product is an unreadable scan of the label, so it isn't shown. Check the ingredients on the package.

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AI

AI analysis

A plain kefir fermented milk drink made from semi-skimmed milk, kefir ferments and added vitamins B6 and B12. Per 100 ml it has 44 kcal, 1.7 g fat (1.19 g saturated), 4.2 g sugars and 2.7 g protein, with low salt (0.13 g).

Good points

  • Low salt (0.13 g per 100 ml)
  • High protein (2.7 g per 100 ml, 24% of energy)

Allergens

Not stated on the label data — check the package.

Vegan: nofrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nofrom ingredients

Processing: Processed (NOVA 3, AI estimate from the ingredients)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL