Plain Kefir
Chergui
- Barcode
- 6111126005894
- Quantity
- 500
Something off in this translation?
44 kcal
Energy / 100 g
2.7 g
Protein / 100 g
4.5 g
Carbs / 100 g
1.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 44 kcal / 185 kJ |
| Macronutrients | |
|---|---|
| Protein | 2.7 g |
| Carbohydrates | 4.5 g |
| Fat | 1.7 g |
| Sugars | 4.2 g |
| Fats | |
| Saturated fat | 1.19 g |
| Minerals | |
| Sodium | 51 mg |
| Salt | 0.13 g |
| Other | |
| Added sugars | 0 g |
Ingredients
The ingredient text on file for this product is an unreadable scan of the label, so it isn't shown. Check the ingredients on the package.
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curl "https://foodbase.dev/v1/foods/490c6dc3-2e42-268d-bd22-29324aaec8f7" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A plain kefir fermented milk drink made from semi-skimmed milk, kefir ferments and added vitamins B6 and B12. Per 100 ml it has 44 kcal, 1.7 g fat (1.19 g saturated), 4.2 g sugars and 2.7 g protein, with low salt (0.13 g).
Good points
- Low salt (0.13 g per 100 ml)
- High protein (2.7 g per 100 ml, 24% of energy)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3, AI estimate from the ingredients)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL