Braunschweiger (a liver sausage), pork
English
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327 kcal
Energy / 100 g
14.5 g
Protein / 100 g
3.1 g
Carbs / 100 g
28.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 327 kcal / 1368 kJ |
| Macronutrients | |
|---|---|
| Protein | 14.5 g |
| Carbohydrates | 3.1 g |
| Fat | 28.5 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 9.31 g |
| Monounsaturated fat | 12.73 g |
| Polyunsaturated fat | 3.19 g |
| Cholesterol | 180 mg |
| Minerals | |
| Sodium | 977 mg |
| Salt | 2.44 g |
| Calcium | 9 mg |
| Iron | 11.2 mg |
| Potassium | 199 mg |
| Magnesium | 11 mg |
| Zinc | 2.81 mg |
| Phosphorus | 168 mg |
| Manganese | 0.16 mg |
| Copper | 0.24 mg |
| Selenium | 58 µg |
| Vitamins | |
| Vitamin A | 14051 IU |
| Vitamin C | 0 mg |
| Vitamin D | 1920 IU |
| Vitamin E | 0.35 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Vitamin B2 (riboflavin) | 1.53 mg |
| Vitamin B6 | 0.33 mg |
| Vitamin B9 (folate) | 44 µg |
| Vitamin B12 | 20.09 µg |
| Niacin (B3) | 8.37 mg |
| Pantothenic acid (B5) | 3.38 mg |
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Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central