Protein Chocolate Flavoured Shake
Arla
- Barcode
- 5711953068881
- Quantity
- 500 g/482 ml
- Serving
- 482 ml
English
Broken text in the original label data?
51 kcal
Energy / 100 g
5.7 g
Protein / 100 g
4.9 g
Carbs / 100 g
0.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 51 kcal / 214 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 4.9 g |
| Fat | 0.9 g |
| Sugars | 4.7 g |
| Fiber | 0.33 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 2.35 mg |
| Minerals | |
| Sodium | 67 mg |
| Salt | 0.17 g |
| Calcium | 142 mg |
| Iron | 0.58 mg |
| Potassium | 192 mg |
| Magnesium | 16.56 mg |
| Zinc | 0.47 mg |
| Phosphorus | 101 mg |
| Manganese | 5141 mg |
| Copper | 5526 mg |
| Selenium | 1.77 µg |
| Iodine | 22.96 µg |
| Vitamins | |
| Vitamin A | 5.57 IU |
| Vitamin C | 1.23 mg |
| Vitamin D | 4.05 IU |
| Vitamin E | 0.02 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.17 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 5.81 µg |
| Vitamin B12 | 0.46 µg |
| Niacin (B3) | 0.1 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 1.9 g |
Ingredients
milk (94%), milk protein (2.3%), sugar (1.9%), cocoa powder, stabilisers (gellan gum, carrageenan, trisodium citrate), natural flavouring, lactase enzyme,
Allergens
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Lactose-free chocolate-flavoured milk shake made with milk and added milk protein, providing 51 kcal, 5.7 g protein and 4.7 g sugars per 100 ml. It contains 142 mg calcium per 100 ml.
Good points
- Low fat (0.9 g per 100 ml)
- Low salt (0.17 g per 100 ml)
- High protein (5.7 g per 100 ml, 44% of energy)
- High in vitamin B12 (0.46 µg per 100 ml)
- High in calcium (142 mg per 100 ml)
- Source of potassium (191.7 mg per 100 ml)
Watch out
- High in sugars (22.7 g per serving)
Allergens
Contains: milk.
Processing: Ultra-processed (NOVA 4)
Per serving (482 ml): 246 kcal · 4.3 g fat · 2.9 g saturated fat · 22.7 g sugars · 0.82 g salt · 27.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL