Protein Chocolate Flavoured Shake

Protein Chocolate Flavoured Shake

Arla

Barcode
5711953068881
Quantity
500 g/482 ml
Serving
482 ml
English

Broken text in the original label data?

51 kcal

Energy / 100 g

5.7 g

Protein / 100 g

4.9 g

Carbs / 100 g

0.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 51 kcal / 214 kJ
Macronutrients
Protein 5.7 g
Carbohydrates 4.9 g
Fat 0.9 g
Sugars 4.7 g
Fiber 0.33 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.6 g
Cholesterol 2.35 mg
Minerals
Sodium 67 mg
Salt 0.17 g
Calcium 142 mg
Iron 0.58 mg
Potassium 192 mg
Magnesium 16.56 mg
Zinc 0.47 mg
Phosphorus 101 mg
Manganese 5141 mg
Copper 5526 mg
Selenium 1.77 µg
Iodine 22.96 µg
Vitamins
Vitamin A 5.57 IU
Vitamin C 1.23 mg
Vitamin D 4.05 IU
Vitamin E 0.02 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 5.81 µg
Vitamin B12 0.46 µg
Niacin (B3) 0.1 mg
Pantothenic acid (B5) 0.35 mg
Other
Added sugars 1.9 g

Ingredients

milk (94%), milk protein (2.3%), sugar (1.9%), cocoa powder, stabilisers (gellan gum, carrageenan, trisodium citrate), natural flavouring, lactase enzyme,

Allergens

Milk
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AI

AI analysis

Lactose-free chocolate-flavoured milk shake made with milk and added milk protein, providing 51 kcal, 5.7 g protein and 4.7 g sugars per 100 ml. It contains 142 mg calcium per 100 ml.

Good points

  • Low fat (0.9 g per 100 ml)
  • Low salt (0.17 g per 100 ml)
  • High protein (5.7 g per 100 ml, 44% of energy)
  • High in vitamin B12 (0.46 µg per 100 ml)
  • High in calcium (142 mg per 100 ml)
  • Source of potassium (191.7 mg per 100 ml)

Watch out

  • High in sugars (22.7 g per serving)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: yeslabel claim

Processing: Ultra-processed (NOVA 4)

Per serving (482 ml): 246 kcal · 4.3 g fat · 2.9 g saturated fat · 22.7 g sugars · 0.82 g salt · 27.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL