202 kcal

Energy / 100 g

32 g

Protein / 100 g

0 g

Carbs / 100 g

8.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 202 kcal / 847 kJ
Macronutrients
Protein 32 g
Carbohydrates 0 g
Fat 8.2 g
Sugars 0 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 1.3 g
Polyunsaturated fat 0.7 g
Cholesterol 25.33 mg
Minerals
Sodium 400 mg
Salt 1 g
Calcium 14.9 mg
Iron 1.36 mg
Potassium 322 mg
Magnesium 26.41 mg
Zinc 0.42 mg
Phosphorus 172 mg
Manganese 0.03 mg
Copper 0.12 mg
Selenium 73.68 µg
Iodine 258 µg
Vitamins
Vitamin A 657 IU
Vitamin C 1.02 mg
Vitamin D 233 IU
Vitamin E 3.74 mg
Vitamin B1 (thiamin) 0.1 mg
Vitamin B2 (riboflavin) 0.09 mg
Vitamin B6 0.4 mg
Vitamin B9 (folate) 10.13 µg
Vitamin B12 2.82 µg
Niacin (B3) 8.2 mg
Pantothenic acid (B5) 0.49 mg
Other
Added sugars 0 g

Ingredients

Atum (_peixe_), Azeite e Sal.

Allergens

Fish
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A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL