419 kcal

Energy / 100 g

12.8 g

Protein / 100 g

54.2 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 419 kcal / 1758 kJ
Macronutrients
Protein 12.8 g
Carbohydrates 54.2 g
Fat 15 g
Sugars 1.5 g
Fiber 8 g
Fats
Saturated fat 1.8 g
Minerals
Sodium 12 mg
Salt 0.03 g
Other
Added sugars 0 g

Ingredients

Wholegrain oat flakes, wholegrain wheat flakes, wholegrain toasted and malted wheat flakes (wheat, barley malt extract), barley flakes, roasted hazelnuts (8%), cashew nuts (5%), whole almonds (4%), pumpkin seeds ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain other nuts

Allergens

Gluten Tree nuts

May contain: Tree nuts

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/dab59c6c-7965-5ab1-6b1c-ea4a0922581f" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL