Nutri-Score E 
Seaweed thins
Itsu
- Barcode
- 5060960661371
- Quantity
- 4 x 5 g
459 kcal
Energy / 100 g
28 g
Protein / 100 g
5.8 g
Carbs / 100 g
31 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 459 kcal / 1901 kJ |
| Macronutrients | |
|---|---|
| Protein | 28 g |
| Carbohydrates | 5.8 g |
| Fat | 31 g |
| Sugars | 0.5 g |
| Fiber | 24 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 1920 mg |
| Salt | 4.8 g |
| Calcium | 749 mg |
| Iron | 12.53 mg |
| Potassium | 5198 mg |
| Magnesium | 864 mg |
| Zinc | 1.49 mg |
| Phosphorus | 233 mg |
| Manganese | 0.54 mg |
| Copper | 0.19 mg |
| Selenium | 1.44 µg |
| Iodine | 1840 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 20.33 mg |
| Vitamin D | 0.71 IU |
| Vitamin E | 3.88 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Seaweed (laver) (65%), olive oil, sea salt.
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