Super Grains
Jamie Oliver
- Barcode
- 5060243230362
- Quantity
- 250g
- Serving
- 1 portion (100 g)
143 kcal
Energy / 100 g
4.7 g
Protein / 100 g
20.4 g
Carbs / 100 g
4.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 143 kcal / 641 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.7 g |
| Carbohydrates | 20.4 g |
| Fat | 4.5 g |
| Sugars | 1.5 g |
| Fiber | 6 g |
| Fats | |
| Saturated fat | 0.6 g |
| Minerals | |
| Sodium | 208 mg |
| Salt | 0.52 g |
| Other | |
| Added sugars | 0 g |
Ingredients
Cooked Wheatberries (27%) (Water, Wheat), Cooked White Quinoa (16%) (Water, White Quinoa), Yellow Peppers, Cooked Brown Long Grain Rice (11%) (Water, Brown Rice), Cooked Green Lentils (9%) (Water, Green Lentils), Spinach, Cooked Red Rice (5%) (Water, Red Rice], Kale, Lemon Juice (2%), Olive Oil, Sunflower Seeds, Pumpkin Seeds, Parsley, Roasted Garlic Purée (1%), Red Wine Vinegar, Natural Lemon flavouring, Salt, Coriander, Onion Powder, Date Powder, Yeast Extract, Lemon Zest, Stabiliser: Guar Gum, Dried Oregano.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL