Nutri-Score A
Milled Golden Flaxseed

488 kcal

Energy / 100 g

19.1 g

Protein / 100 g

0.7 g

Carbs / 100 g

37.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 488 kcal / 2010 kJ
Macronutrients
Protein 19.1 g
Carbohydrates 0.7 g
Fat 37.5 g
Sugars 0.7 g
Fiber 35.7 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 3.2 g
Cholesterol 0 mg
Minerals
Sodium 64 mg
Salt 0.16 g
Calcium 228 mg
Iron 10.2 mg
Potassium 641 mg
Magnesium 372 mg
Zinc 4.3 mg
Phosphorus 595 mg
Manganese 2.48 mg
Copper 1.22 mg
Selenium 28 µg
Iodine 0.5 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.6 mg
Vitamin D 0 IU
Vitamin E 0.31 mg
Vitamin B1 (thiamin) 1.22 mg
Vitamin B2 (riboflavin) 0.2 mg
Vitamin B6 0.63 mg
Vitamin B9 (folate) 93.7 µg
Vitamin B12 0 µg
Niacin (B3) 3.08 mg
Pantothenic acid (B5) 0.99 mg
Other
Added sugars 0 g

Ingredients

100% Flaxseed.

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL