Nutri-Score B
Red & White Quinoa

Red & White Quinoa

Merchant Gourmet

Barcode
5056215600103
Quantity
250 g
Serving
1 serving (100 g)
English

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184 kcal

Energy / 100 g

5.8 g

Protein / 100 g

35 g

Carbs / 100 g

3.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 184 kcal / 844 kJ
Macronutrients
Protein 5.8 g
Carbohydrates 35 g
Fat 3.2 g
Sugars 1.2 g
Fiber 4 g
Alcohol 0 g
Starch 51.68 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 46.53 mg
Iron 4.53 mg
Potassium 557 mg
Magnesium 195 mg
Zinc 3.07 mg
Phosphorus 452 mg
Manganese 2.01 mg
Copper 0.58 mg
Selenium 12.77 µg
Iodine 0.1 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0.05 IU
Vitamin E 2.64 mg
Vitamin B1 (thiamin) 0.36 mg
Vitamin B2 (riboflavin) 0.32 mg
Vitamin B6 0.49 mg
Vitamin B9 (folate) 182 µg
Vitamin B12 0 µg
Niacin (B3) 1.51 mg
Pantothenic acid (B5) 0.76 mg
Other
Added sugars 0 g

Ingredients

Cooked White Quinoa (81%) (Water, White Quinoa), Cooked Red Quinoa (18%) (Water, Red Quinoa), Olive Oil.

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL