469 kcal

Energy / 100 g

7.2 g

Protein / 100 g

57 g

Carbs / 100 g

22 g

Fat / 100 g

Nutrition — per 100 g

Energy 469 kcal / 1961 kJ
Macronutrients
Protein 7.2 g
Carbohydrates 57 g
Fat 22 g
Sugars 27 g
Fiber 7 g
Starch 0 g
Fats
Saturated fat 7.5 g
Minerals
Sodium 252 mg
Salt 0.63 g
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

rolled oats(42%), dried fruit(17%)(sultanas, bananafbanana, coconut oil, sugar}, cranberry (cranberry, ingredients sugar, sunflower oil, apple), sugar, palm oil, wheat flour. nuts(69%)(almonds, hazelnuts), dried coconut, molasses, salt, barley malt extract, cinnamon.

Allergens

Apple Gluten Tree nuts
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AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL